Monthly Archives: July 2017

Italian Extra Virgin Olive Oil

Good for your Health & Full of Flavour Extra virgin olive oil is the highest-quality olive oil you can buy. It is made by simply crushing olives to extract the juice. Because of this, it retains more of the true olive taste and contains more of the olive’s natural vitamins, minerals & antioxidants (including the […]


Tuscan Bread & Tomato Salad

panzanella

“Panzanella” The simplicity of this summery salad demands good quality ingredients – it’s worth hunting out tomatoes that actually taste like tomatoes. The tomato juices mixed with the oil and vinegar make a flavour-packed dressing to soak into the crispy bread. The dish is best eaten at room temperature rather than chilled. Serves: 6 Prep […]


Tuna Steak with Caponata

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“Tonno con Caponata” This dish pairs lightly seared fresh tuna with the Sicilian classic, “caponata“, a slightly sweet and sour (“agrodolce”) stewed aubergine dish, especially popular in the island’s capital, Palermo. Any leftover caponata can be kept in the fridge for up to a week and used in salads or with pasta. Serves: 4 Prep time: 15 minutes […]